orthopedic Doctor Himanshu

 Sports are a great way to stay fit, build discipline, and promote teamwork, but they also come with the risk of injury. Among the wide range of injuries athletes can experience, sprains and strains are by far the most common. These injuries can happen to both amateur and professional athletes and occur during various types of physical activities, from running and jumping to sudden stops and quick changes in direction. If not treated properly, these injuries can worsen over time and lead to long-term complications. Understanding Sprains and Strains A sprain is the stretching or tearing of ligaments, the tough bands of fibrous tissue that connect bones together in a joint. The most commonly sprained joint is the ankle, often occurring when the foot twists or rolls beyond its normal motion. A strain , on the other hand, refers to an injury to a muscle or a tendon, the tissue that connects muscle to bone. Strains commonly affect the hamstrings, lower back, and shoulders. These in...

 Knee replacement surgery, also known as knee arthroplasty, is one of the most common and successful orthopedic procedures performed across the globe. Its main objective is to relieve pain, restore mobility, and improve the quality of life in patients suffering from severe knee arthritis, injury, or deformity. Over the years, with advancements in medical technology and surgical techniques, the success rate of knee replacement has significantly improved. Globally, the success rate of knee replacement surgery is estimated to be over 90% , with most patients experiencing long-term relief from pain and substantial improvement in mobility. In India, particularly in urban and developing areas such as Greater Noida West , the procedure has become increasingly accessible, safe, and effective. Clinics and hospitals offering knee replacement in Greater Noida West are now equipped with world-class infrastructure and experienced orthopedic surgeons who ensure optimal outcomes. What Determin...

 Knee replacement surgery is a life-changing procedure that can significantly improve the quality of life for individuals suffering from chronic knee pain, stiffness, and loss of mobility. While the surgery itself plays a critical role, proper preparation before the procedure is equally important. If you or a loved one is considering knee replacement in Greater Noida West , understanding how to prepare beforehand can lead to better outcomes, faster recovery, and a smoother surgical experience. In this article, we’ll explore in-depth how patients can get ready physically, mentally, and emotionally for knee replacement surgery. Whether you're going for a total knee replacement or a partial one, following these preparation tips can make a significant difference. 1. Understand the Procedure Thoroughly The first step in preparing for a knee replacement in Greater Noida West is to educate yourself about the procedure. Speak to your orthopedic surgeon and ask detailed questions about...